When the world is crazy, I find myself obsessed with small, inconsequential details, like the number on the scale each morning, or the size of my thighs. I wonder if I just want to feel in control of something, though honestly, my body size and shape often seem out of my control.
The truth is, there is very little in the world we truly control. And even if I wanted to change the course of world events, politicians make decisions without consulting me. The economy rolls along, moving up and down, without any input from me. I know my actions ripple into the world, one small circle at a time; however, I have no control over this journey, nor the effect it has on others.
The only things that I do control are my own actions and choices. I have authority over not simply how I choose to act, but also from what perspective I make my choices. I can choose to react from a place of anger or inner peace. From vindictiveness or empathy. From fear or courage. From complaint or solution.
Changing my perspective shifts not only my choices but also enables me to see the world through different eyes. Rather than being seduced by the negative news feeds or dragged through darkness by social media algorithms, I can choose to focus on hope, to see the beauty in the world, and to appreciate the kindness of strangers. Shifting this spotlight is something I can control, and in essence, change my journey through the world.
Much needed! Thanks
Thank you, I will read and reread this
Thank you Lecy!